Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
Term 4 is a stressful time for Year 11 and 12 students. We are pleased to have the opportunity to give the students at The Grange P-12 College some helpful tips and strategies to stay calm and relaxed during exam time 🙂 Enjoy your class amigos! #schoolyoga #exams #mindfulness #relaxation #stressmanagement
We are pleased to have the opportunity to give the students at The Grange P-12 College some helpful tips and strategies to stay calm and relaxed during exam time 🙂 Enjoy your class amigos!
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.