Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
We’re back at mecwacare again today for our monthly chair yoga class! Have fun, amigos! #agedcareyoga #yoga #mobileyoga #yogamigos#meditation #relax #stretch #breathe #chairyoga
#agedcareyoga #yoga #mobileyoga #yogamigos#meditation #relax #stretch #breathe #chairyoga
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.