Our mobile wellbeing programs are delivered face-to-face as well as online. We tailor classes to meet your ability, and health and wellbeing goals.
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing. Our inclusive and engaging programs can focus on a combination of strength and flexibility, movement and stretching, breathing techniques, meditation and mindfulness practices so that you can take these life-changing skills with you every day!
Our mobile yoga, pilates, tai chi, and mindfulness teachers deliver gentle and accessible exercise classes to address the needs of elderly people.
A wellbeing session is a great addition to enhance the occasion and create a perfectly calm and peaceful vibe for your next event.