Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
Yoga and teens go together like downward and dog! We love working with teens! So much fun exploring poses and learning about the breath with the Year 9 students from Lesmurdie Senior High School. #teensyoga #yogamigos #mobileyoga #yoga #yogainschools#meditation #mindfulness
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.