Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
Yoga is for everyone and this week to celebrate International Yoga Day, Aegis Aged Care residents aged between 70-90 will be participating in our Chair Yoga class! #agedcareyoga #yogaforallages #yogaforelderly#chairyoga #perthyoga #perthagedcare
Yoga is for everyone and this week to celebrate International Yoga Day, Aegis Aged Care residents aged between 70-90 will be participating in our Chair Yoga class!
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.