Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
Today we start a 3-week School Yoga Program for the Year 9 students Ballajura Community College. We can’t wait to assist with improving your strength and flexibility whilst also providing you with handy mindfulness strategies! #schoolyoga #highschoolyoga #year9students#improvestrengthflexibility #mobileyoga #yogamigos
#schoolyoga #highschoolyoga #year9students#improvestrengthflexibility #mobileyoga #yogamigos
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.