Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
We’re eager to start our monthly chair yoga classes with the fun-loving residents at TriCare Aged Care and Retirement Living. #chairyoga #wellbeing#mobileyoga #agedcare #retirementvillage #fun#yogaisforeveryone — in Gold Coast, Queensland.
We’re eager to start our monthly chair yoga classes with the fun-loving residents at TriCare Aged Care and Retirement Living.
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.