Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
Today we’re at Medibank Brisbane running a corporate chair yoga class for the hard-working staff. We’ll show them how to alleviate aches and pains associated with sitting at a desk all day, as well as meditation and relaxation techniques! #corporateyogabrisbane #staffwellbeing#chairyogaforcorporates #workplacewellbeingprogram #yogamigos
#corporateyogabrisbane #staffwellbeing#chairyogaforcorporates #workplacewellbeingprogram #yogamigos
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.