Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
1 in 3 Australians today are faced with mental heath and addiction issues. MACA Magazine is used to provide Australians information on mental health and addiction, with the aim to reduce stigma through education and community awareness. Yoga and mindfulness programs are a wonderful way to help people who are facing issues like these.
Yoga and mindfulness programs are a wonderful way to help people who are facing issues like these.
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.