top of page
Corporate wellness program pilates class for office staff

CORPORATE WELLNESS PROGRAMS

Yoga | Pilates | Mindfulness | Dance | Tai Chi | Strength & Fitness | Massage | Health Checks 

Wellbeing and fitness. Made for colleagues. 

WORKPLACE WELLBEING PROGRAMS

Give your team a wellbeing program they'll actually look forward to. Yogamigos delivers corporate wellness programs for Australian businesses of all sizes, from one-off wellbeing days to ongoing weekly programs, with mobile instructors who come to your workplace or run sessions online.

​

Choose from yoga, pilates, mindfulness, dance, strength and fitness, tai chi, massage and health checks, or combine several into one program. With 13+ years of experience and 500+ qualified instructors nationally, we make workplace wellbeing easy to organise and easy for your team to enjoy.​

​​

​

 

​

What Is a Corporate Wellness Program?

A corporate wellness program is a planned series of wellbeing activities offered to employees through their workplace, such as yoga, mindfulness, fitness or massage sessions. Programs can be a one-off event or run regularly over weeks or months, and are delivered onsite or online by qualified practitioners. The aim is to make wellbeing simple, accessible and part of the working week.

​

​

Our Workplace Wellbeing Services

Employees participating in a corporate yoga session, guided by a Yogamigos instructor, promoting workplace wellbeing.
Employees participating in a corporate yoga session, guided by a Yogamigos instructor, promoting workplace wellbeing.

CORPORATE YOGA

Mobile workplace yoga for every level, run in your office, a meeting room or online. A simple way to help your team step away from their desks and reset.

Team members engaging in a pilates class during a workplace wellbeing program, enhancing flexibility and strength.
Team members engaging in a pilates class during a workplace wellbeing program, enhancing flexibility and strength.

CORPORATE PILATES

Mat-based pilates classes focused on core strength, posture and mobility. No reformers, no studio, and no experience needed.

Staff practicing mindfulness techniques during a workplace session, focusing on stress reduction and mental clarity.
Staff practicing mindfulness techniques during a workplace session, focusing on stress reduction and mental clarity.

CORPORATE MINDFULNESS

Practical breathwork, meditation and mindfulness workshops that give your team simple tools to pause and refocus.

Colleagues enjoying a dance class as part of a corporate wellbeing program, fostering team engagement and fun.
Colleagues enjoying a dance class as part of a corporate wellbeing program, fostering team engagement and fun.

CORPORATE DANCE

Fun, easy-to-follow dance classes in hip hop, jazz, K-pop, Zumba, contemporary and Latin. Great for team bonding.

Employees participating in a strength and fitness session, boosting energy levels and promoting physical health.
Employees participating in a strength and fitness session, boosting energy levels and promoting physical health.

CORPORATE STRENGTH & FITNESS 

Bodyweight, strength and cardio sessions scaled for every fitness level, in your office, a nearby park or your onsite gym.

Team members receiving massage therapy during a workplace wellness program, alleviating stress and tension.
Team members receiving massage therapy during a workplace wellness program, alleviating stress and tension.

CORPORATE MASSAGE

Chair, table and roving massage from qualified, insured therapists. A simple, much-appreciated way to thank your team.

Employees undergoing health checks as part of a corporate wellness initiative, supporting overall health and wellbeing.
Employees undergoing health checks as part of a corporate wellness initiative, supporting overall health and wellbeing.

WORKPLACE HEALTH CHECKS 

Onsite flu vaccinations and skin checks, delivered in partnership with Medibank, so staff can look after their health without leaving work.

Staff practicing Tai Chi and Qi Gong during a workplace session, enhancing balance and reducing stress.
Staff practicing Tai Chi and Qi Gong during a workplace session, enhancing balance and reducing stress.

CORPORATE TAI CHI & QI GONG

Gentle, flowing movement with deep breathing and mindfulness. Low-impact and suitable for all ages and abilities.

Why Businesses Choose Yogamigos


With 13+ years of experience and 500+ qualified instructors nationally, Yogamigos supports workplaces from small local teams to national organisations with hundreds of employees. Every instructor holds first aid and CPR training, public liability insurance and a police check.

"Thanks so much, the conference went really well and your teacher was absolutely amazing! Everyone felt relaxed and energised after the session. 

Thank you."

​​​​

Virginia | George Weston Foods Sydney

Corporate Wellness Programs Across Australia

Yogamigos started in Melbourne in 2012 and now delivers corporate wellness programs in every capital city, including Sydney, Brisbane, Perth, Adelaide, Canberra, Hobart and Darwin. Our instructors also live and work in regional and rural communities across every state, from Geelong and Newcastle to Cairns and Broome, so businesses with multiple offices can run one consistent program everywhere. See all locations.

​

How Our Corporate Wellness Programs Work

  • One-off or ongoing: Book a single wellbeing day or event, or run weekly, fortnightly or monthly sessions

  • Mix and match: Combine services, such as yoga one week and mindfulness the next, or massage and health checks on a wellbeing day

  • Onsite or online: Sessions run in your office, a meeting room, a nearby park, or live via Zoom or Teams

  • Session length: Classes run for 30, 45 or 60 minutes. Massage and health check appointments are scheduled around your team

  • Built around you: We work with HR managers, wellbeing coordinators and office managers to fit your culture, schedule and budget

  • Australia-wide: One provider for every office, from capital cities to regional town

​​

Get a Quote for Your Corporate Wellness Program

Tell us your location, approximate team size, the services you're interested in and your preferred dates, and we'll come back to you with options and availability. Prefer to talk? Call us on 1300 552 401

bottom of page