Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
To celebrate the last school yoga session for the Year 9 students, our beautiful teacher, Mel Fernon, put these little cards on the students’ mats to remind them that ‘they are enough!’ #mobileyoga #schoolyoga#schoolmindfulness #healthandwellbeing #amazingyogateacher#mindfulness #yoga #yogamigos #gratitude
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.