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- The Transformative Benefits of Children’s Yoga
- Navigating Corporate Yoga: 6 Must-Knows Before Launching a Program
- How to Throw the Ultimate Yoga Hens Party!
- An Easy and Accessible Mindfulness Technique – The Mindful Body Scan
- Benefits of Yoga in Schools: Introducing School Students to the Transformative World of Yoga
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Click the headings below to find out more.
The Transformative Benefits of Children’s Yoga
Given that children and families are navigating academic demands, extracurricular activities, and digital distractions, the importance of holistic development is...
Navigating Corporate Yoga: 6 Must-Knows Before Launching a Program
In today's fast-paced working world, the importance of employee wellbeing cannot be overstated. With stress levels rising and work-life balance...
How to Throw the Ultimate Yoga Hens Party!
So many hens' weekend parties are centred around drinking and partying, which can be a tonne of fun but also...
An Easy and Accessible Mindfulness Technique – The Mindful Body Scan
The mindful body scan is a meditation technique that directs focused attention to different body parts. It's a simple yet...
Benefits of Yoga in Schools: Introducing School Students to the Transformative World of Yoga
Introducing yoga to school students is like planting seeds of wellbeing that can blossom into a lifetime of balance, focus...
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About Us (under Seniors Wellbeing Programs)
YOGAMIGOS is a national team of over 150 mobile teachers who are friendly, approachable, and love sharing skills with others.
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Bridal Yoga Packages (under Private Events and Special Occasions)
YOGAMIGOS offer private yoga lessons to help you get ready to make the most of your big day.
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Stay up to date with YOGAMIGOS and our latest wellbeing tips.
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A YOGAMIGOS Yoga Teacher Can Make Yoga Accessible For All Levels and Abilities.
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Mindfulness Session (under About Us)
Why You Should Take The Time For A Regular Mindfulness Session.