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Blog and Latest News
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Latest news
Healthy Habits for a Happy Life: Celebrating World Health Day with Yogamigos
April 7, 2025
World Health Day, observed annually on 7th April, serves as a powerful reminder to prioritise our wellbeing – not just...
Latest news
Why Aged Care Centres Should Invest In Wellbeing Programs
March 18, 2025
As Australia’s population ages, the demand for high-quality aged care facilities continues to grow. While providing essential medical care and...
Latest news
Key Features of a Great School Dance Program
February 11, 2025
Dance programs in schools are an excellent way to inspire creativity, teamwork, and physical activity. However, coordinating the logistics and...
Latest news
How to Bring Mindfulness to Schools: A Guide for Students and Teachers
January 21, 2025
Mindfulness is becoming an essential part of the school curriculum across Australia, offering students the tools to cope with stress,...
Latest news
Elevate Your Workplace with Corporate Pilates: Boosting Morale and Team Energy
November 5, 2024
In today’s fast-paced work environment, the health and wellbeing of employees have never been more critical. As companies navigate the...