Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
We love being able to offer yoga and mindfulness programs to people living with the challenges of ageing. It’s an absolute GIFT to go to work each day! PLUS – we are seeing more and more facilities embracing the benefits of aged care yoga and aged care mindfulness programs! WOO HOO! #agedcareyoga #agedcaremindfulness#mobileyoga #yogamigos #yoga #mindfulness #elderyyoga
PLUS – we are seeing more and more facilities embracing the benefits of aged care yoga and aged care mindfulness programs!
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.