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Discover how Yogamigos' school incursions bring the benefits of yoga, pilates, and mindfulness to students in school. Learn practical classroom yoga activities to boost student wellbeing for focus and calm.

5 easy classroom yoga activities to instantly help kids calm down, boost focus, and manage energy during the school day. Perfect calming activities for children.

Discover how to tap into a sense of calm in just a few minutes. Learn to use simple micro-meditations and breathwork techniques to transform ordinary moments into opportunities for presence and wellbeing, even on your busiest days.

Bring corporate wellness directly to your office with Yogamigos' mobile workplace yoga. Improve employee wellbeing, reduce stress, and boost productivity with our corporate yoga classes.