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Wellbeing for Everyone: Supporting Schools, Teams, Aged Care, and Private Groups at Year’s End
How movement supports schools, workplaces, private groups and holiday programs during the busiest time of year. Discover Yogamigos’ end-of-year wellbeing services.
Sophie Green
Dec 2, 20254 min read
Unlocking Student Potential with Mindful Movement: A Guide for Schools
Discover how Yogamigos' school incursions bring the benefits of yoga, pilates, and mindfulness to students in school. Learn practical classroom yoga activities to boost student wellbeing for focus and calm.
Sophie Green
Nov 5, 20253 min read
5 Fun and Calming Yoga Activities for Kids in the Classroom
5 easy classroom yoga activities to instantly help kids calm down, boost focus, and manage energy during the school day. Perfect calming activities for children.
Sophie Green
Oct 2, 20253 min read
Unlock Calm: Embracing Micro-Mindfulness & Breathwork in Your Daily Life
Discover how to tap into a sense of calm in just a few minutes. Learn to use simple micro-meditations and breathwork techniques to transform ordinary moments into opportunities for presence and wellbeing, even on your busiest days.
Sophie Green
Sep 3, 20253 min read
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