CASE STUDIES
Discover the tangible impact of Yogamigos' wellbeing programs across diverse communities. Explore our case studies to see how we've partnered with Early Learning Centres, Schools, Universities, Workplaces, and Aged Care Centres to foster positive change and enhance wellbeing.
SCHOOL CASE STUDIES
Swallowcliffe School, Adelaide
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How was your experience with Yogamigos?
We had YOGAMIGOS spend three full days at our school teaching ages, Reception to Year 7. As a trauma informed practice school, it was a perfect fit to help our students with mindfulness and breathing techniques. Our instructor was flexible and easy to work with.
What were the main benefits of the well-being program for your students?
Our students developed a range of age-appropriate techniques to calm themselves in situations and now use a variety of ways to get in the ‘zen zone’.
As a teacher, what was  your  biggest learning from the program?
Our teachers have adopted daily yoga and mindfulness sessions from what they observed. I think they’re seeing the beneficial aspects of self-control and better engagement.  
Why would you book with Yogamigos again for your next school wellbeing event?
Fantastic and easy communication, great instructor who was amazing with our students.​
St Helena Secondary College, Melbourne
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How was your experience with Yogamigos?
The students’ experience was a good one, it was their first exposure to both yoga and pilates and they came away with a good understanding of the components involved in each and some of their benefits.
What were the main benefits of the wellbeing program for your students?
The sessions exposed the students to different types of movements involved in both yoga and pilates and the instructor explained both the similarities and differences of each type of activity. Students described feeling like they had never moved like that before, feeling new body sensations which was pleasant for some.
As a teacher, what was your biggest learning from the program?
As a teacher, I took note of how the instructors were able to get the students to buy-in through giving explicit but comfortable instructions which made the students feel relaxed and safe to try something new.
Why would you book with Yogamigos again for your next school wellbeing event?
I would definitely book in additional sessions to further enhance students understanding of the activities and to witness students mental and physical growth and capabilities in yoga and pilates over a long duration of repeated exposures.
WORKPLACE CASE STUDIES
Bunnings, Sydney
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How was your experience with Yogamigos?
Fantastic experience from the start to the finish! I really appreciated the quick responses and the ability to act within a short notice period and you also through ahead for me when the weather wasn’t looking promising on the day. Great experience all round. Thank you.
What were the main benefits of the wellbeing program for your staff?
Forgetting about work and being able to enjoy something different. Switching off and taking time for themselves.
Why would you book with Yogamigos again for your next staff event?
Professional, reliable, and accommodating and the team really enjoyed it.
Rail Projects, Melbourne
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How was your experience with Yogamigos?
Yogamigos is always so easy to work and plan classes with for our workplace (both onsite pre-covid and now virtually).
What were the main benefits of the wellbeing program for your staff?
Encouraged to take a break from the computer and work, put their health and wellbeing first and get great physical and mental benefits.
As the facilitator, what was your biggest learning from the program?
The importance of including some stretching/meditation etc as part of the working week.
Why would you book with Yogamigos again for your next staff event?
They are so pleasant to work with, and always helpful and accommodating to the business’s needs!
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PRIVATE GROUP CASE STUDIES
Jessica, Hens Weekend, Perth
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How was your experience with Yogamigos for your hens weekend yoga session?
Wonderful! The instructor was fun, relaxed, and made everyone feel comfortable and included.
What were the main benefits of the yoga session for your group?
It provided a lovely, calming break from the excitement of the weekend and helped everyone feel relaxed and connected.
As the organiser, what was the benefit of booking a yoga session with Yogamigos?
It was easy to organise, Gemma and Kate were great with communication leading up to the weekend, the instructor was professional and well-prepared, and it added a unique and enjoyable element to the celebration.
Why would you book with Yogamigos again for a future private event?
They offered a fantastic and stress-free way to incorporate a wellbeing activity that everyone loved.
Elle, Girls Weekend Away, Gold Coast
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How was your experience with Yogamigos for Elle's 30th birthday pilates session?
Fantastic! Our instructor was friendly, knowledgeable, and tailored the session perfectly to everyone's levels.
What were the main benefits of the pilates session for your group?
It was a great way to start the day feeling energised, stretched, and a little bit virtuous amidst the celebrations.
As the organiser, what was the benefit of booking a pilates session with Yogamigos?
It was a unique and enjoyable activity that catered to different fitness levels and was seamlessly organised.
Why would you book with Yogamigos again for a future girls' weekend?
It was a fun and healthy addition to our weekend that everyone enjoyed, and the booking process was effortless.
AGED CARE CASE STUDIES
Kopwa Aged Care Community, Sydney​
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How was your experience with Yogamigos?
The residents love and enjoy the sessions, they have a great chemistry with the instructor. 
What were the main benefits of the wellbeing program for your staff and residents? 
The residents learn about deep breathing techniques and also exercises for their minds.
As the lifestyle coordinator, what was your biggest learning from the program? 
The movements that the instructor is teaching and to help us staff use the techniques with the residents.
Would you book with Yogamigos again? 
The residents are very happy and enjoy. So much so that the fortnightly visits were changed to weekly. They are always happy when Wednesdays arrive.
Estia Health, Melbourne
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How was your experience with Yogamigos?
Fantastic! The team led by Gemma is very accommodating and understanding of our residents' needs, and it’s a pleasure working with them. The teachers are always so friendly and caring with our residents, and they are very good at what they do.
What were the main benefits of the wellbeing program for your staff and residents? 
It helped enhance the physical and mental wellbeing of our residents.
As the lifestyle coordinator, what was your biggest learning from the program? 
The benefits of using yoga to assist with resident behaviours and help calm behaviours, whilst also giving them simple physical exercise.
Would you book with Yogamigos again? 
Definitely!
With over 12 years of experience, Yogamigos has proudly collaborated with hundreds of organisations across Australia, including early learning centres, primary and high schools, workplaces, private event organisers, and aged care centres. Our tailored wellbeing programs provide valuable tools for managing stress, physical health and promoting mental health for a wide range of participants. Let's partner to create enriching and supportive wellbeing experiences for your community. Get in touch today.