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WORKPLACE YOGA

Boost Workplace Wellbeing with Corporate Yoga

Since 2012, Yogamigos has been bringing the benefits of yoga and movement directly to workplaces across Australia. Our mobile and online corporate wellbeing sessions make it easy to prioritise your employees' health, wellbeing, and happiness. Catering to all levels of ability and experience, we've got you covered when it comes to yoga at work!

Why Choose Workplace Yoga?

  • Increased energy and reduced fatigue: Counteract the effects of long hours at a desk.

  • Stress reduction and mood boost: Create a calmer and more positive work environment.

  • Improved focus and mental clarity: Enhance concentration and productivity.

  • Stronger teams and better morale: Foster collaboration and a positive workplace culture.

  • Reduced physical pain and discomfort: Alleviate aches and pains associated with desk work.

  • Improved immune function: Boost overall health and reduce absenteeism.

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How It Works

  • What’s included: Our corporate yoga sessions offer accessible poses and techniques for all levels, promoting flexibility, balance, and wellbeing.

  • Choose your frequency: Weekly, bi-weekly, fortnightly, monthly, or whatever suits your needs.

  • Flexible scheduling: Before, during, or after work – we adapt to your schedule.

  • In-person or online: Our team of over 400 mobile instructors come to you, or we can host online sessions via Zoom or Teams.

  • Accessibility: People of all levels of ability and experience are welcome. Our classes are inclusive and non-competitive. We can modify poses for those with injuries or limitations.

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Prepare For Your Session

  • Give your team plenty of notice: Allow them to prioritise their health and wellbeing and put the time aside in their calendar.

  • Consult with your team: Choosing a time and day of the week that works best for your team, to ensure maximum engagement.

  • Ensure everyone has the right equipment: Comfortable clothing, yoga mats or towels, and water bottles. (We may be able to provide mats at an extra cost of $5pp).

  • Set aside a space: We are very flexible and can work with your office space or perhaps a local park if the weather is suitable.​

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Pricing Overview

  • INTRO SESSION: One 1-hour session: $247+GST

  • WELLBEING BUNDLE: Six 1-hour sessions: $219+GST per session

  • ZEN DEAL: Twelve 1-hour sessions: $199+GST per session

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Travel fees may apply. Contact us for a tailored quote for corporate events.​

Ready to experience the benefits of corporate yoga? Contact us today!

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