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AGED CARE

Yoga | Mindfulness | Zumba | Dance | Strength & Fitness | Tai Chi |
Sound Healing | Art & Craft
Wellbeing and fitness. Made for seniors in aged care.

AGED CARE PROGRAMS

Yogamigos brings joy, connection, and vitality to seniors through uplifting aged care programs that support physical, emotional, and cognitive wellbeing. We deliver inclusive activities across retirement villages, nursing homes, and memory support units, offering yoga, movement, and mindfulness tailored for all abilities, delivered by compassionate, experienced instructors.

Senior residents participating in a chair yoga session, guided by a Yogamigos instructor.
Senior residents participating in a chair yoga session, guided by a Yogamigos instructor.

CHAIR YOGA

Our chair yoga sessions offer accessible poses and modifications for all levels, promoting safe and gentle movement, flexibility, and relaxation.

Elderly individuals engaging in a mindfulness and meditation session, focusing on relaxation and breathing techniques.
Elderly individuals engaging in a mindfulness and meditation session, focusing on relaxation and breathing techniques.

MINDFULNESS, MEDITATION, BREATHWORK

Relaxing music, gentle guided meditations, breathing exercises, and simple mindfulness techniques adapted for seniors of all ages and abilities.

Seniors enjoying a lively seated dance class, promoting movement and joy.
Seniors enjoying a lively seated dance class, promoting movement and joy.

DANCE

Our fun dance sessions are designed for seniors with limited mobility. They offer a fun and accessible way to experience the benefits of dance and music.

Older adults performing gentle strength and fitness exercises to enhance balance and mobility.
Older adults performing gentle strength and fitness exercises to enhance balance and mobility.

STRENGTH & FITNESS

Improve strength, balance, and overall fitness with Yogamigos' specialised programs for seniors in aged care. Tailored to all abilities.

Aged care residents expressing creativity through an engaging art and craft session.
Aged care residents expressing creativity through an engaging art and craft session.

ART & CRAFT

Unleash your senior residents' creative potential with our engaging art and craft sessions. They are a fun and stimulating outlet for creative self-expression!

Seniors practicing Tai Chi movements to improve balance and reduce stress.
Seniors practicing Tai Chi movements to improve balance and reduce stress.

TAI CHI & QI GONG

Our specialised seniors tai chi programs are designed to improve balance, reduce stress, and enhance overall wellbeing for seniors of all abilities.

Elderly participants immersed in a sound healing session, experiencing relaxation through music therapy.
Elderly participants immersed in a sound healing session, experiencing relaxation through music therapy.

SOUND HEALING & MUSIC THERAPY

Immerse your residents in the healing power of sound with Yogamigos' sound healing and music therapy programs. We offer flexible scheduling.

Senior individuals taking part in a fun and energetic Zumba class tailored for aged care residents.
Senior individuals taking part in a fun and energetic Zumba class tailored for aged care residents.

ZUMBA

Our fun and engaging zumba classes are designed for seniors, promoting movement, social engagement, circulation, coordination and a whole lot of fun!

WHAT OUR AGED CARE CLIENTS
ARE SAYING!

"GREAT response to the morning entertainment. Our residents and staff LOVED the performance. We will definitely have them back again."

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Living Support Manager | St Vincent Care Services

Bringing joy and movement to seniors across Australia is at the heart of what we do at Yogamigos. With experience collaborating with hundreds of aged care centres nationwide, our seniors' wellbeing programs offer enriching activities, from promoting vitality in retirement villages to specialised sessions for residents in nursing homes, including residents living in memory support units. Our tailored approach helps foster community, reduce isolation, and encourage movement and engagement for all abilities. Discover our comprehensive wellbeing services for aged care and learn more about how we can enrich the lives of your residents. Contact us to learn more.

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