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Browse Yogamigos' latest articles on private yoga and pilates events, parties, hens days and group sessions.


Embrace Wellbeing This December with Yogamigos
How movement supports schools, workplaces, private groups and holiday programs during the busiest time of year. Discover Yogamigos’ end-of-year wellbeing services.
Sophie Green
Dec 2, 20254 min read


Discover Mindfulness Trends: Embrace Daily Mindfulness Practices
Discover how to tap into a sense of calm in just a few minutes. Learn to use simple micro-meditations and breathwork techniques to transform ordinary moments into opportunities for presence and wellbeing, even on your busiest days.
Sophie Green
Sep 3, 20253 min read


Healthy Habits for a Happy Life: Celebrating World Health Day with Yogamigos
World Health Day, observed annually on 7th April, serves as a powerful reminder to prioritise our wellbeing – not just for a single day, but as a continuous journey. At Yogamigos, we believe that a happy life is intrinsically linked to a healthy one, and that incorporating small, consistent habits into your daily routine can make a world of difference. This month, as we align with this important global initiative, we want to share some simple yet effective healthy habits you
Sophie Green
Apr 7, 20252 min read


An Easy and Accessible Mindfulness Technique – The Mindful Body Scan
The mindful body scan is a meditation technique that directs focused attention to different body parts. It’s a simple yet profound...
Sophie Green
Nov 5, 20242 min read
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