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Why age-appropriate yoga matters. Learn how our specialised yoga instructors ensure safe, engaging & beneficial school yoga programs for kids & teens.

Dance programs in schools are an excellent way to inspire creativity, teamwork, and physical activity. However, coordinating the...

Mindfulness is becoming an essential part of the school curriculum across Australia, offering students the tools to cope with stress,...

Given that children and families are navigating academic demands, extracurricular activities, and digital distractions, the importance of...

Introducing yoga to school students is like planting seeds of wellbeing that can blossom into a lifetime of balance, focus and...