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WORKPLACE DANCE

Boost Workplace Wellbeing with Corporate Dance Classes

Since 2012, Yogamigos has delivered energising corporate dance classes to workplaces across Australia. Our mobile and online workplace dance classes make it easy to boost team health, morale, and connection through movement and music.

Why Choose Workplace Dance?

  • Increased energy and reduced fatigue: Counteract the effects of long hours at a desk.

  • Stress reduction and mood boost: Shake off tension and create a fun, positive work environment.

  • Improved focus and mental clarity: Enhance concentration and productivity through movement.

  • Stronger teams and better morale: Foster collaboration and a positive workplace culture through shared experience.

  • Improved physical health: Increase cardiovascular fitness, coordination, and flexibility.

  • Boosted creativity and self-expression: Encourage creative thinking and self-confidence.

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How It Works

  • What's included: Our dance sessions offer accessible choreography and movements for all levels, promoting fitness, coordination, and fun.

  • Choose your frequency: Weekly, bi-weekly, fortnightly, monthly, or whatever suits your needs.

  • Convenient scheduling: We adapt to your schedule, offering sessions before, during, or after work.

  • In-person or online: Our team of over 400 mobile instructors come to you, or we can host online sessions via Zoom or Teams.

  • Accessibility: People of all levels of ability and experience are welcome. Our classes are inclusive and non-competitive. We can modify poses for those with injuries or limitations.

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Prepare For Your Session

  • Give your team plenty of notice: Allow them to prioritise their health and wellbeing and put the time aside in their calendar.

  • Consult with your team: Choosing a time and day of the week that works best for your team, to ensure maximum engagement.

  • Ensure everyone has the right equipment: Comfortable clothing and water bottles.

  • Set aside a space: We are very flexible and can work with your office space or perhaps a local park if the weather is suitable.

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Pricing Overview

  • INTRO SESSION: One 1-hour session: $247+GST

  • WELLBEING BUNDLE: Six 1-hour sessions: $219+GST per session

  • ZEN DEAL: Twelve 1-hour sessions: $199+GST per session

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Travel fees may apply. Contact us for a tailored quote for corporate events.

Ready to experience the benefits of workplace dance? Contact us today!

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