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YOGA FOR EARLY LEARNING CENTRES

Enhancing Kids' Wellbeing Through Movement

At Yogamigos, we are passionate about promoting health and wellbeing in Early Learning Centres and childcare settings through our fun and engaging yoga incursions. With a strong track record of partnering with ELCs across Australia, our children’s yoga programs are play-based and age-appropriate—combining yoga poses, music, creative movement, games, mindfulness, and breathing exercises to support early development and wellbeing.

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What Is a Kids Yoga Incursion?

Our ELC kids yoga incursion is a fun, inclusive, and non-competitive program designed to introduce and engage students in accessible mindfulness and yoga techniques. With ELC programs, we typically divide the group into age categories (e.g., 2-3 years old and 4-5 years old) and run two 30-minute classes for each group.

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Benefits of ELC Yoga Programs
Students aged 1 to 5 undergo significant physical and cognitive changes, and our yoga programs have far-reaching positive effects on their health and wellbeing:

  1. Happy Feelings: We learn fun ways to manage and express our emotions when we have big feelings.

  2. Feeling Good About Me: Joining in makes us feel good about ourselves and brave to try new things!

  3. Knowing Me and You: We learn about our bodies and how to play nicely with our friends.

  4. Quiet Time: We do gentle activities to help our bodies and minds feel calm and peaceful.

  5. Strong Bodies: We move our bodies in fun ways to get strong, wiggle, and bend!

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What Is Involved in Our Kids Yoga Sessions?

  • Playful Movement: Sessions are filled with fun, age-appropriate movements that encourage exploration and coordination.

  • Imaginative Storytelling: Yoga poses are often woven into creative stories and themes to capture children's attention.

  • Basic Yoga Poses: Children learn simple and safe yoga poses, adapted to their developmental stage.

  • Creative Expression: Kids are encouraged to express themselves through movement, music, and song.

  • Mindful Moments: Gentle activities like simple breathing exercises and quiet time are introduced to help children connect with their bodies and feelings.

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How to Organise an ELC Yoga Incursion

Arranging yoga for children in childcare has never been easier with Yogamigos mobile yoga instructors. Here’s how to get started:

  1. Choose Your Yoga Fun: Decide when you'd like our yoga teacher to visit and how often.

  2. Chat with Yogamigos: We'll send a friendly and experienced kids' yoga teacher to your centre

  3. Make a Yoga Space: Make sure there's enough room for everyone to stretch and move safely.

  4. Get Ready to Move! Please have the children wear comfortable clothes and keep their water bottles handy.

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Pricing Overview

Gifting your children and community with tailored yoga sessions is priceless! However, here are our pricing options:

  • INTRO SESSION – One 1-hour school session:

    • $247 plus GST

  • WELLBEING BUNDLE – Six1-hour school sessions:

    • $215 plus GST per session

  • ZEN BUNDLE – Twelve 1-hour school sessions:

    • $205 plus GST per session

 

Travel fees may apply based on location and teacher availability. Please note that we typically do not provide mats. Mats may be available for an additional cost depending on your location.

We believe that yoga should be accessible to all children. Our mobile yoga instructors are ready to bring the joy of yoga to your ELC, helping children to foster wellbeing, connection, and resilience. Contact us today to discuss how we can enrich your childcare community with our engaging kids yoga programs!

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