Our fun and engaging yoga and mindfulness incursions are designed to promote health and wellbeing in Primary and Secondary schools.
Our Primary and Secondary school yoga and mindfulness incursions are a fun and creative way to improve students' physical and mental wellbeing. Our mobile school yoga classes focus on a combination of strength and flexibility, relaxation and most of all – fun! Our students instantly experience the benefits of yoga and can take these skills into their daily lives.
YOGAMIGOS deliver yoga and mindfulness incursions that provide students with skills to still the mind, develop confidence, whilst encouraging fun and creativity in a safe and fun environment.
We provide school yoga programs to meet the wellbeing needs of your teenage students. We provide high school yoga and mindfulness incursions to focus on a range of issues that teenagers are dealing with including stress, anxiety or low self-esteem whilst building strength, fitness and improving overall health and wellbeing.
Some less agile residents can benefit simply from the breathing exercises and gentle movements from the comfort of their chair.
Improves confidence with balance and physical activity.
The private or event yoga sessions are held at a convenient time for you.
Our yoga and mindfulness programs are a fun and creative way to improve physical and mental wellbeing.
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