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Our fun and engaging incursions are designed to promote health and wellbeing in Primary and Secondary schools. Our school incursion program hits the nail on the head when it comes to meeting wellbeing and movement curriculum outcomes.

Our Primary and Secondary school yoga, pilates, and mindfulness incursions are a fun and creative way to improve students' physical and mental wellbeing. Our school incursions focus on a combination of strength and flexibility, relaxation, and most of all – fun! Our students instantly experience the benefits and can take these skills into their daily lives.


  • Provides skills for students to use in everyday life
  • Promotes self-esteem and positive self-image
  • Improves individual and social awareness
  • Calms and settles the mind
  • Enhances physical strength, fitness, and flexibility