Our corporate yoga, pilates, and mindfulness sessions have an emphasis on stress management and physical and mental wellbeing. Offering our sessions to your employees is a proactive step towards providing a productive, engaged and healthy working environment.
At YOGAMIGOS, we’ve been running corporate yoga across Australia since 2012. Our mobile service means we bring corporate yoga classes to your office and workplace. We also provide convenient online yoga sessions for teams that work remotely. Over the years, we’ve seen the benefits of in-office and online yoga classes on individual results, team dynamics, and workplace culture first-hand. Here are a few things you should know about our corporate yoga classes.
Mindfulness is the ability to centre yourself in a moment, gaining a heightened awareness of yourself and the world around you. When you are centred, you should be very aware of your thoughts and feelings without feeling it necessary to react or judge them. So, why do we need mindfulness at work? The YOGAMIGOS team is here to help you understand the importance of mindfulness in the workplace.
Suppose you’re looking for ways to unite your team, improve corporate culture, and help your team enhance their productivity in the workplace? In that case, you might be interested in organising some YOGAMIGOS corporate pilates classes.
ANZ, Mattel, Ray White, Bunnings, PwC Australia, BP Australia, CBA, PepsiCo Australia, Australian Energy Market Operator (AEMO), Rail Projects Victoria, Kmart, Sonos Australia, Rabobank, King & Wood Mallesons, University of Melbourne, RMIT, Medibank, Dept Education and Training, Kinetic IT, Multiple Sclerosis, Design Nation Australia, ProRisk, Ryco Filters, Ausfine Foods, Keypoint Law, 31st Second, Transforma, and Australian Energy Market Operator, Clean Energy Australia, K-Mart, SONOS, ProRisk, DLA Piper, King Wood & Mallesons, Lander & Rogers, Genesis Recruitment Sydney, Avanser, SEDA Group, Melbourne Metro Rail Authority, Alere Health Solutions, ADACS Security, Australand, Richmond Diagnostic Imaging La Porchetta, OBS, South Haven Group, Qenos, Janie Collins Interiors, Kinetic Agency, Miller & Leith, Ark Lighting and P3 Events.
YOGAMIGOS exists to make yoga, pilates, and mindfulness enjoyable, easy, and accessible for all Australians.
If You’re Looking For An Instructor For Private Mindfulness Classes, YOGAMIGOS Would Love To Work With You!
Why You Should Take The Time For A Regular Mindfulness Session.
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