Anyone who’s been to or watched a pilates session might think it’s a little bit too intense for the senior citizens of an aged care facility, but think again!. YOGAMIGOS are specialists in teaching pilates to seniors. We believe everyone should be able to enjoy the health benefits of pilates, so we’ve modified traditional workouts to suit the physical needs of seniors. We frequently get asked about our pilates for seniors, so we thought we’d let you know a bit more about it.
As experts in pilates for seniors, the team at YOGAMIGOS are always answering questions about our classes. We’ve compiled some of the most frequently asked questions here.
Organising a YOGAMIGOS pilates class for aged care facilities, retirement villages, and nursing homes is straightforward.
Gifting your residents with tailored pilates and wellbeing sessions is priceless! However, if you're interested in the numbers, costs may vary depending on how many residents attend the class, the duration of the sessions, and the number of sessions you wish to book. The more sessions you book, the cheaper the rate. Here is a rough pricing guide below based on up to 25 people per session:
INTRO SESSION - One 1-hour session: $179 plus GST
WELLBEING BUNDLE - Six 1-hour sessions: $169 plus GST per session
ZEN BUNDLE - Twelve 1-hour sessions: $159 plus GST per session
At YOGAMIGOS, we believe that yoga, mindfulness, and pilates should be accessible for all Australians. That’s why we began our mobile yoga, pilates, and mindfulness business in 2012. Now, we’re proud to have a team of 50 mobile instructors across the country. We have plenty of experience offering yoga, pilates, and mindfulness sessions to clients of all ages, from the little ones right through to our senior citizens. Because YOGAMIGOS have mobile instructors, we can bring our classes to you. We can also provide our classes online. Whether you’re looking to organise regular seniors mindfulness sessions or a strength-building pilates class, your wonderful YOGAMIGOS instructor is ready to share their love of yoga, pilates, and mindfulness to help you get more out of your day. If you’re interested in organising pilates for seniors, don’t hesitate to reach out to us today!
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
At YOGAMIGOS, we believe that yoga, mindfulness, and pilates should be accessible for all Australians.
Why would you book with YOGAMIGOS again for your next staff event?
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