Australia's favourite mobile yoga teachers.
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Yoga For People Living In Aged Care

Our mobile yoga teachers travel to aged care facilities, retirement homes and villages, nursing homes and retirement social groups to deliver gentle yoga classes to address the needs of elderly people.

Our mobile yoga sessions are run at your aged care facility and they can be held in communal spaces such as a lounge room, garden or exercise area. Our experienced yoga teachers have unique skill sets and we can tailor aged care yoga classes to suit the needs of your organisation and the individuals, whether it be for anxiety management, improved posture, flexibility, fun or a combination of all of these. Some less agile residents can benefit simply from the breathing exercises and gentle movements from the comfort of their chair.


BENEFITS OF YOGA IN AGED CARE:

  1. Decreases stress and anxiety
  2. Improves overall health and well being
  3. Enhances teamwork and productivity
  4. Improves circulation
  5. Boosts metabolism
  6. Strengthens joints and muscles
  7. Improves confidence with balance and physical activity


HOW IT WORKS

Aged Care Yoga

Aged care yoga programs are tailored to meet the needs of your residents. The aged care yoga sessions are held at a convenient time for you and the residents. Yoga mats and blocks can be provided although we do ask the facility to provide chairs for the participants.

Costs vary depending on how many residents attend the classes, the duration of the sessions and number of sessions. For example - the more sessions you book, the cheaper the rate becomes. Email us now to obtain your quote: vasb@lbtnzvtbf.pbz.nh

We look forward to speaking with you today!


Aged Care Facilities We Work With:

Aged care yoga

Aveo Group, Allity, Estia Health, Mecwacare, Aveo Mingarra, KOPWA Archbold House, Japara Aged Care, Rosstown Community, MenaRock Life, Harmony Village, Scalabrini, The Juliana Village Association, St Mark Coptic Church, Wintringham Aged Care Services, Vincent de Paul Aged Care, Bailly House, ACSAG Elanora Nursing Home, Central Park Aged Care and Benetas Broughton Hall.

Elderly Yoga Class