The amount of space required will depend on the number of participants.
We provide school yoga programs to meet the wellbeing needs of your teenage students.
Some less agile residents can benefit simply from the breathing exercises and gentle movements from the comfort of their chair.
Improves confidence with balance and physical activity.
The private or event yoga sessions are held at a convenient time for you.
You can convert everything you see to a format you find convenient. Give it a try!