Australia's favourite mobile yoga teachers.
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Connect with us and bring some yoga into your life!

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Some of my employees are not very flexible – can they still participate?

  • Yes! All ages and abilities can participate and enjoy the benefits of yoga
  • YOGAMIGOS programs are tailored to the individual needs of the group
  • Modifications and variations will be offered to ensure all levels of physical ability are catered for
  • Our goal is to ensure all participants enjoy the amazing benefits of yoga, even if they are beginners


What will participants need for corporate yoga?

  • Comfortable clothing that allows for a range of movement
  • Participants can bring their own mats, although YOGAMIGOS also provides mats and blocks. Alternatively, mats can be purchased for $29
  • A bottle of water and a towel


How can a YOGAMIGOS corporate yoga program benefit my employees?

Yoga has amazing physical and mental benefits, including:

  • Lowering stress levels
  • Improving concentration and focus
  • Reducing pain
  • Increasing strength and mobility
  • Combating fatigue
  • Boosting energy levels
  • Building the immune system
  • Yoga is also a group activity that builds teams and strengthens relationships


Where will the corporate yoga sessions be held?

  • YOGAMIGOS comes to your workplace. Choose an isolated area so your staff will not be disturbed. Large, quiet boardrooms, common rooms or meeting rooms with furniture moved aside are ideal
  • The amount of space required will depend on the number of participants. A good rule of thumb is to allow two square metres for each participant. This easily takes into account a 60cm x 170cm mat for each person
  • Although it is preferable for the sessions to be held at your workplace, if there is insufficient space available YOGAMIGOS can conduct the sessions in a nearby park or community space


How do we pay for the sessions?

  • Paying for YOGAMIGOS sessions and packages is easy. YOGAMIGOS will provide you with an invoice prior to the class and you can pay by either cheque, cash or direct deposit.
  • All payments must be received three days prior to the session being held. Companies may choose to pay for the sessions, or alternatively, employees may pay for the sessions themselves by dividing the total cost of the class between the number of students.
  • Direct Deposit bank details will be provided with an invoice.



Connect with us and bring some yoga into your life!

Connect with us

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