Kate was great she tailored the classes to suit the different levels of experience and ensured that each of us got out of the classes what we needed. For example one of my friends loves the yoga and I love the meditation and I think she got the balance perfect. I would highly recommend YOGAMIGOS to everyone.
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.