Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
Our session with Cat went really well, we had positive feedback from our engaged residents and would like to put it on the program as a regular fortnightly class.
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.