We absolutely loved it! Huge thanks to Mel – it was exactly the right speed with ‘not too easy, not too hard’, all in a great setting. It was fabulous doing it at that time as the sun rose while we were stretching. Huge thanks to you all!
What were the main benefits of the wellbeing program for your staff?
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.