Maintaining physical and mental wellbeing is so important in older age, and seniors yoga is one of the best ways for senior people to keep healthy and active. At YOGAMIGOS, we believe that every retirement village, nursing home, and aged care facility should incorporate yoga for seniors into their lifestyle, health, and wellbeing programs. That’s why we have more than 50 mobile instructors that teach yoga classes for seniors, and we’ve seen the benefits first-hand.
Senior yoga offers a range of physical, cognitive, and spiritual advantages for aged care residents.
One of the most important steps in senior yoga classes is preparing for the session. The YOGAMIGOS team has some tips to make sure everyone is ready to make the most of their class.
YOGAMIGOS has over 100 mobile instructors all over Australia, so we’ll come to your aged care facility to run our seniors’ yoga classes.
Gifting your residents with tailored yoga wellbeing sessions is priceless! However, if you’re interested in the numbers, costs may vary depending on how many residents attend the class, the duration of the sessions, and the number of sessions you wish to book. The more sessions you book, the cheaper the rate. Here is a rough pricing guide below based on up to 25 people per session:
INTRO SESSION – One 1-hour session: $229 plus GST
WELLBEING BUNDLE – Six 1-hour sessions: $199 plus GST per session
ZEN BUNDLE – Twelve 1-hour sessions: $189 plus GST per session
Depending on your location and teacher availability, travel fees may also apply.
At YOGAMIGOS, we believe that yoga, mindfulness, and pilates should be accessible to all Australians. That’s why we began our mobile yoga, pilates, and mindfulness business in 2012. Now, we’re proud to have a team of over 200 mobile instructors across the country. We have plenty of experience offering yoga, pilates, and mindfulness sessions to clients of all ages, from the little ones right through to our senior citizens. Because YOGAMIGOS has mobile instructors, we can bring our classes to you. We can also provide our classes online. Whether you’re looking to organise regular seniors mindfulness sessions or a strength-building pilates class, your wonderful YOGAMIGOS instructor is ready to share their love of yoga, pilates, and mindfulness to help you get more out of your day. If you’re interested in organising a seniors yoga class, don’t hesitate to reach out to us today!
A YOGAMIGOS Yoga Teacher Can Make Yoga Accessible For All Levels and Abilities.
If You’re Looking For An Instructor For Private Yoga Classes, YOGAMIGOS Would Love To Work With You!