School Dance Incursions

Dance in Schools: Fostering Creativity and Wellbeing

At Yogamigos, we are passionate about promoting health and wellbeing in Primary and Secondary schools through our engaging dance programs.

Our school dance incursions are designed to enhance the physical, social, and emotional development of students while meeting curriculum outcomes in movement and creativity.

What Is A School Dance Program?

Our school dance incursions provide a fun, inclusive, and dynamic way to engage students in physical activity while supporting educators in achieving various curriculum requirements. With over 350 mobile instructors, we deliver tailored dance sessions directly to your school, making dance accessible and enjoyable for all students.

Benefits of Dance Programs in Schools

Physical Fitness: Dance promotes cardiovascular health, strength, flexibility, and coordination, helping students develop essential movement skills.
Creativity and Expression: Students are encouraged to express themselves through movement, fostering creativity and self-expression.
Social Skills: Group dance activities build teamwork and cooperation, enhancing students’ social interactions and relationships.
Emotional Wellbeing: Dance can serve as a powerful outlet for emotions, helping students manage stress and anxiety while boosting their mood.
Cognitive Development: Learning dance routines improves memory and focus, contributing to better academic performance.

The Impact of Dance on Primary School Students

For students aged 5 to 12, our dance programs deliver significant benefits that support their growth and development:

Enhances Coordination: Dance activities improve coordination and motor skills, laying a foundation for physical literacy.
Boosts Confidence: Performing in front of peers helps build self-esteem and confidence in young dancers.
Encourages Teamwork: Group choreography fosters a sense of community and belonging among students.
Develops Rhythm and Timing: Dance helps students develop an understanding of rhythm and musicality, enhancing their overall musical education.

The Impact of Dance on High School Students

Adolescence is a transformative time, and our dance programs offer essential support during this period of change:

Manages Stress: Dance provides a physical outlet for emotions, helping students relieve stress and express themselves in a constructive way.
Improves Focus: Engaging in dance encourages concentration and discipline, which can translate into improved academic performance.
Promotes Healthy Lifestyle Choices: Dance encourages physical activity, fostering lifelong habits of health and fitness.
Builds Resilience: Students learn to overcome challenges through choreography and performance, cultivating resilience and determination.

Different Dance Styles We Offer

At Yogamigos, we provide a variety of dance styles to cater to the diverse interests of students, including:

Hip Hop: High-energy and rhythmic, hip hop dance fosters creativity and encourages students to express themselves through movement.
Ballet: Emphasising grace and technique, ballet helps improve flexibility, balance, and posture while introducing students to classical dance.
Jazz: Fun and upbeat, jazz dance combines various styles and allows students to explore personal expression while learning sharp movements.
Contemporary: Blending elements of several dance genres, contemporary dance promotes freedom of movement and emotional expression.
Zumba: A lively, dance-based fitness program that incorporates Latin and international music, Zumba is a fantastic way for students to stay active while having fun.

How to Organise Your Yogamigos Dance Program

Getting started with a dance program at your school is straightforward. Here’s how:

Schedule Your Dance Program: Determine when you would like to host your dance sessions and how frequently you wish to include them.
Contact Yogamigos: We’ll provide an experienced dance instructor tailored to your school’s needs.
Tailor the Experience: Share any specific goals or themes you’d like us to incorporate into the program.
Prepare the Space: Ensure there’s enough room for students to move freely; sessions can be held in classrooms, auditoriums, or outdoor spaces.
Get Students Ready: Encourage students to wear comfortable clothing suitable for movement and to have water available.

Pricing Overview

Investing in tailored dance sessions for your students enhances their educational experience! Here are our pricing options:

INTRO SESSION – One 1-hour school session:
- 30 students: $299 plus GST
- 50 students: $399 plus GST
WELLBEING BUNDLE – Four 1-hour school sessions:
- 30 students: $979 plus GST
- 50 students: $1375 plus GST
ZEN BUNDLE – Six 1-hour school sessions:
- 30 students: $1399 plus GST
- 50 students: $1969 plus GST

Travel fees may apply based on location and instructor availability. Participants are encouraged to wear comfortable clothing suitable for dance.

Get Started Today!

At Yogamigos, we believe that dance should be accessible to all students. Our mobile instructors are ready to bring the joy of dance to your school, promoting creativity, connection, and overall wellbeing. Contact us today to discuss how our dance programs can enrich your students’ lives!

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