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Our Programs
Our mobile wellbeing programs are shared with you face-to-face as well as online. Our yoga, pilates, and mindfulness programs are delivered in Melbourne, Sydney, Newcastle, Canberra, Hobart, Brisbane, Adelaide, Darwin, and Perth (and most places in between). We tailor classes to meet your needs, ability, and health and wellbeing goals.
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing. Our inclusive and engaging programs can focus on a combination of strength and flexibility, movement and stretching, breathing techniques, meditation and mindfulness practices so that you can take these life-changing skills with you every day!
Our fun and engaging incursions are designed to promote health and wellbeing in Primary and Secondary schools. Our school incursion program hits the nail on the head when it comes to meeting wellbeing and movement curriculum outcomes.
Our corporate yoga, pilates, and mindfulness sessions have an emphasis on stress management and physical and mental wellbeing. Offering our sessions to your employees is a proactive step towards providing a productive, engaged and healthy working environment.
Our mobile yoga, pilates, and mindfulness teachers travel to aged care facilities, retirement villages, nursing homes to deliver gentle exercise classes to address the needs of elderly people.
Our mobile yoga, pilates, and mindfulness teachers can travel to you for either private events, or for your next special occasion such as a Hens' Party, Bridal Shower or Birthday Party.
You may also be interested in...
- Pilates Teacher (under About Us)
Everything You Need To Know About YOGAMIGOS’ Mobile Classes For Pilates.
- Mindfulness Session (under About Us)
Why You Should Take The Time For A Regular Mindfulness Session.
- About Us
Because YOGAMIGOS has mobile instructors, we can bring our classes to you, and we can also provide our classes online.
- Case Studies
What were the main benefits of the wellbeing program for your staff?
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