Tonight we are running a yoga and meditation workshop for Country Girl Management. Good luck to all the girls competing in their National Modelling Eventl! Best of luck, beautiful amigos!#corporpateyogaworkshops #wellbeing #mobileyoga— at Pullman Melbourne Albert Park.

We love being able to offer yoga and mindfulness programs to people living with the challenges of ageing. It's an absolute GIFT to go to work each day! PLUS - we are seeing more and more facilities embracing the benefits of aged care yoga and aged care mindfulness programs! WOO HOO! #agedcareyoga #agedcaremindfulness#mobileyoga #yogamigos #yoga #mindfulness #elderyyoga

Today’s meditation view 👌🏽🙌🏽 #dailymeditation #mobilemeditation #meditationview

We are back for another term of yoga fun at Patterson Lakes Primary School! #primaryschoolyoga #wellbeing #afterschoolyogaprogram

Happy Friday to the marketing insights extraordinaires at @avanser! We hope you enjoy your session with Albert today 🙂 #corporateyoga#corporatemindfulness #mobileyoga #yogamigos #corporatemeditation

What a way to spend a Saturday morning! Thanks to the 37 yogis who joined us at @university__college today! 👌🏽🙏 #namaste #teensyoga #mobileyoga #yogamigos @ University College, The University of Melbourne

Ever wish you could rinse out all the tension in your body, whilst getting paid at work? Well, to the staff at Genesis Recruitment Solutions, it's your lucky day! Today is the first lunchtime session of a 6-week corporate yoga program. Peace out, amigos! #corporateyoga #mobileyoga #mindfulness

Emergency!! The hard-working crew at St John's Ambulance Australia need some much-needed rest and relaxation! Luckily, YOGAMIGOS are ready to assist with a 10-week corporate yoga program. We'll provide everything they need so they can continue to support and save our communities! #corporateyoga #mobileyoga #yogamigos #mindfulness

Here are some lovely pictures from yesterday’s private yoga class at Glenelg Beach for a group of friends! #mobileyoga #specialevents #privateyoga

The Wellbeing Day at Killester College has the students covered with a relaxing yoga, meditation and mindfulness session. Enjoy amigos, you deserve a break from your studies! #mobileyoga #yogamigos#highschoolyoga #wellbeing

High school teachers need yoga just as much as the students! That's why we're happy to provide a class today to the hard-working teachers at East Hills Boys High School! Hope you enjoy some relaxation! #mobileyoga#yogamigos #highschoolyoga

We're commencing a six-week corporate yoga program tomorrow for the staff at the College of Business at RMIT University. #corporateyoga#mobileyoga #zenoffice #yogamigos #uniyoga

You're never too old for yoga! We're excited to start our next ten-week aged care yoga program at Warrawee Community today! #agedcareyoga#mobileyoga #yogamigos

Rise and shine it's time to get married! This morning we are helping a bride and her bridal party to ward off the nerves and start the day grounded and ready to party with a private yoga lesson at Albert Park Beach. All the best to the Bride and Groom! 🍾👰🏼🤵🏽

Perth Property Management are celebrating the start of the weekend with a 4pm Happy Hour Yoga Class! Cheers Amigos and enjoy the class :)#yogamigos #perth #workplaceyoga #yoga #wellbeing #mindfulness

Ever had one of those days when you feel like you're hitting your head against a brick wall, you've had back-to-meetings, your to-do list just keeps on growing, and then you've got life, your partner, the kids, pets and grandparents to organise as well?! The modern workplace is full of stressful situations. There is no better prescription, (apart from a holiday to the Bahamas), than including yoga in your day to help keep stress levels to a minimum.

We are thrilled to be working collaboratively with Estuary Yoga in North Melbourne to promote their 'Yoga For A Cause: Rohingya Emergency Relief.' Do yourself a favour and book your spot in this class! https://www.gofundme.com/rohingyaemergencyrelief

Welcome back to all of our beautiful corporate clients in Melbourne, Sydney, Brisbane, Adelaide and Perth! We hope you all had a wonderful break and we're thrilled to be bringing you yoga, meditation and overall goodness to your workplaces again :)

Here are some happy snaps from our FREE Sunday morning sessions in Upper Point Cook! Thanks, Margarita Gallego and Satterley :)

To find out a little bit more about the benefits of our School Yoga and Mindfulness Programs... goo.gl/qZyb32

Satterley Property Developers, along with P3events, have engaged YOGAMIGOS to deliver a Summer Series of Yoga, Mums n Bubs Yoga and Bootcamp Programs in a number of their new estates across Melbourne - Arcadia in Officer, Habitat in Tarneit and Upper Point Cook. They are keen to invest in community engagement and the overall health of their communities.

Christmas is less than six weeks away! Are you struggling to think of presents for friends, family and colleagues? Good news - we're doing vouchers!! Why don't you gift a yoga class to someone who would love a private session? Or do you want to buy your staff an end-of-year meditation session? Maybe your mum and dad could do a couples' stretch session? Email us today: vasb@lbtnzvtbf.pbz.nh

We started out nearly six years ago because we had a mission to make yoga accessible to everyone. We know how good we feel after yoga and meditation, and we honestly believe that everyone deserves to experience the benefits of a regular practice.
We're not hardcore yogis or ultra-healthy-flexi humans, we just enjoy everyday life and the occasional glass of champagne!
We're so happy to be operating in schools, corporate offices, gyms and aged care facilities across four states in Australia. Thanks to our team of amazing teachers who give their best to every student! Thanks for your continued support and we're thrilled to be working with so many students from all walks of life, as we celebrate the benefits of yoga and meditation together!
Namaste amigos! xxxx

1 in 3 Australians today are faced with mental heath and addiction issues. MACA Magazine is used to provide Australians information on mental health and addiction, with the aim to reduce stigma through education and community awareness. Yoga and mindfulness programs are a wonderful way to help people who are facing issues like these.

Term 4 is a stressful time for Year 11 and 12 students. We are pleased to have the opportunity to give the students at The Grange P-12 College some helpful tips and strategies to stay calm and relaxed during exam time :) Enjoy your class amigos! #schoolyoga #exams #mindfulness #relaxation #stressmanagement

We are thrilled to be a part of DLA Piper's Mental Health Awareness and Wellbeing Week. Enjoy the class with Melody today, we know you will feel rested and relaxed afterwards :) #corporateyoga #mentalhealth #wellbeing #corporatemindfulness

We're celebrating Mental Health Week at King & Wood Mallesons with two yoga sessions and two meditation sessions this week. It's a great way to assist employees to manage the demands of modern day life! #corporateyoga #corporatemeditation #mentalhealthweek

Busting out some fun poses at Alkira Secondary College this afternoon! #schoolyoga #mindfulness #funfunfun

Yoga is for people of all levels and abilities. We've been teaching monthly yoga sessions to the residents at Mecwacare for many years. Residents benefit simply from the breathing exercises and gentle movements from the comfort of their chair. #nevertoooldtoyoga #agedcareyoga #yogaforelderly

The folks at Ark Lighting enjoyed their trial class with Margarita so much - they're doing weekly yoga now! Namaste amigos! #corporateyoga #melbourne

The Kinetic Agency in Sydney have introduced fortnightly yoga for their employees. Yoga is slowly making its way into the workplace as progressive employers and employees begin to understand the benefits it can bring to organisations. This stems from the belief that a healthy workforce leads to a healthy organisation and ultimately benefits all aspects of business, including people's happiness.

We're proud to keep Melbourne Moving with weekly classes at Metro Tunnel! Toot toot! #corporateyoga

Hola Sonos, enjoy your class this morning! #corporateyoga #mobileyoga

Welcome to Miller Leith to our Corporate Yoga Program! We hope you are all feeling refreshed and invigorated after your morning yoga session :)

The students at Ichm Adelaide Australia are back at it again this morning with our lovely teacher Connie :) #radelaide #morningyoga #uniyoga#yogamigos

After many years, we're happy to still be teaching weekly yoga to the students at University College, The University of Melbourne! Love you guys! 🙂 xx

Dandelion tea is a great substitute for coffee. This tasty tea is proven to assist with improving digestion, ease bloating and boot your immune system. Give it a shot, you won't be disappointed!