To celebrate the last school yoga session for the Year 9 students, our beautiful teacher, Mel Fernon, put these little cards on the students' mats to remind them that 'they are enough!' #mobileyoga #schoolyoga#schoolmindfulness #healthandwellbeing #amazingyogateacher#mindfulness #yoga #yogamigos #gratitude
Areas where sessions can take place include classrooms (with furniture moved to the side), the gym or the oval.
Yoga is also a group activity that builds teams and strengthens relationships.
Our mobile yoga teachers travel to aged care facilities and deliver gentle yoga classes to address the needs of elderly people.
The aged care yoga sessions are held at a convenient time for you and the residents.
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