1 in 3 Australians today are faced with mental heath and addiction issues. MACA Magazine is used to provide Australians information on mental health and addiction, with the aim to reduce stigma through education and community awareness. Yoga and mindfulness programs are a wonderful way to help people who are facing issues like these.
Yoga and mindfulness programs are a wonderful way to help people who are facing issues like these.
Our yoga and mindfulness programs are a fun and creative way to improve physical and mental wellbeing.
YOGAMIGOS are a national team of about 30 mobile yoga teachers who are friendly, approachable and love sharing yoga and mindfulness with others.
The aged care yoga sessions are held at a convenient time for you and the residents.
You can convert everything you see to a format you find convenient. Give it a try!