Today we're at Medibank Brisbane running a corporate chair yoga class for the hard-working staff. We'll show them how to alleviate aches and pains associated with sitting at a desk all day, as well as meditation and relaxation techniques! #corporateyogabrisbane #staffwellbeing#chairyogaforcorporates #workplacewellbeingprogram #yogamigos
#corporateyogabrisbane #staffwellbeing#chairyogaforcorporates #workplacewellbeingprogram #yogamigos
YOGAMIGOS corporate yoga and mindfulness sessions have an emphasis on stress management and physical and mental wellbeing.
Costs vary depending on how many students attend the classes, the duration of the sessions and number of sessions.
We provide school yoga programs to meet the wellbeing needs of your teenage students.
Our mobile yoga sessions are run at your aged care facility and they can be held in communal spaces such as a lounge room, garden or exercise area.
You can convert everything you see to a format you find convenient. Give it a try!