A warm welcome to our newest aged care client in Adelaide - ALLITY! We're pleased to provide a chair yoga session to your residents this morning.
Our mobile sessions are run at your aged care facility and can be held in communal spaces such as a lounge room, garden, or exercise area.
YOGAMIGOS exists to make yoga, pilates, and mindfulness enjoyable, easy, and accessible for all Australians.
You can convert everything you see to a format you find convenient. Give it a try!