We’ll be moving, stretching and having some fun at Uniting this morning! Chair Yoga is a fabulous form of exercise for all ages and abilities as not only is it good for you - but it’s a great way to socialise and have some fun!#agedcareyoga #chairyoga #activitiesforelderly #yogaforallages #yogamigos
Chair Yoga is a fabulous form of exercise for all ages and abilities as not only is it good for you - but it’s a great way to socialise and have some fun!#agedcareyoga #chairyoga #activitiesforelderly #yogaforallages #yogamigos
If You’re Looking For An Instructor For Private Mindfulness Classes, YOGAMIGOS Would Love To Work With You!
In that case, you might be interested in organising some YOGAMIGOS corporate pilates classes.
How Do YOGAMIGOS Modify Our Pilates Sessions For Seniors?
The Benefits Of Mindfulness Sessions In Aged Care Facilities.
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