Yoga is for people of all levels and abilities. We've been teaching monthly yoga sessions to the residents at Mecwacare for many years. Residents benefit simply from the breathing exercises and gentle movements from the comfort of their chair. #nevertoooldtoyoga #agedcareyoga #yogaforelderly
We've been teaching monthly yoga sessions to the residents at Mecwacare for many years.
Our mobile yoga sessions are run at your aged care facility and they can be held in communal spaces such as a lounge room, garden or exercise area.
Yoga and mindfulness incursions are available for all year levels and abilities.
We originally started out in Melbourne and we're now proud to be a national provider of mobile yoga and mindfulness programs!
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