Yoga is for people of all levels and abilities. We've been teaching monthly yoga sessions to the residents at Mecwacare for many years. Residents benefit simply from the breathing exercises and gentle movements from the comfort of their chair. #nevertoooldtoyoga #agedcareyoga #yogaforelderly
We've been teaching monthly yoga sessions to the residents at Mecwacare for many years.
Our mobile yoga teachers travel to aged care facilities and deliver gentle yoga classes to address the needs of elderly people.
Yoga and mindfulness incursions are available for all year levels and abilities.
We provide school yoga programs to meet the well being needs of your teenage students.
YOGAMIGOS school yoga and mindfulness programs are funded by the schools.
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