Yoga is for people of all levels and abilities. We've been teaching monthly yoga sessions to the residents at Mecwacare for many years. Residents benefit simply from the breathing exercises and gentle movements from the comfort of their chair. #nevertoooldtoyoga #agedcareyoga #yogaforelderly
We've been teaching monthly yoga sessions to the residents at Mecwacare for many years.
Our mobile yoga teachers travel to aged care facilities and deliver gentle yoga classes to address the needs of elderly people.
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