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• Residential Aged Care (under Our Programs)

  Our mobile sessions are run at your aged care facility and can be held in communal spaces such as a lounge room, garden, or exercise area.

• Corporates and Workplaces (under Our Programs)

  Our corporate yoga, pilates, and mindfulness sessions have an emphasis on stress management and physical and mental wellbeing.

• Mindfulness For Elderly (under Seniors Wellbeing Programs)

  The Benefits Of Mindfulness Sessions In Aged Care Facilities.

• School Wellbeing Programs (under Schools)
• Mindfulness Session (under About Us)

  Why You Should Take The Time For A Regular Mindfulness Session.