Residents at Catholic Healthcare - grab a seat - as we’re running a chair yoga session for you today! Mary is going to get you moving, stretching and having some fun this morning! #chairyoga #yogaforretirementvillages #agedcareyoga #yogaforallages

Thank you to our wonderful teacher, Lian, for sending through these pics from yesterday's yoga class with the little amigos at Glen Waverly South Primary #primaryschoolyoga #yogaforkids #yogaandmeditationforkids #yogaschoolincursions

Good morning to the wonderful staff from the Holiday Inn Potts Point-Sydney who are participating in a yoga session for Giving For Good month! This is a fabulous initiative, thanks so much for having us! #corporateyoga #corporatemindfulness #givingforgood

Hola to the Year 8 students at Overnewton Anglican Community College​! We’re so excited to be teaching you over the next few days! Our high school yoga classes are a great way to teach students how to relax and deal with stress in a safe and fun environment. #highschoolyogaprogram...

Today we're at Medibank Brisbane running a corporate chair yoga class for the hard-working staff. We'll show them how to alleviate aches and pains associated with sitting at a desk all day, as well as meditation and relaxation techniques! #corporateyogabrisbane #staffwellbeing