Yoga in Schools

Our fun and engaging yoga and mindfulness incursions are designed to promote health and wellbeing in Primary and Secondary schools.

Our Primary and Secondary school yoga and mindfulness incursions are a fun and creative way to improve students' physical and mental wellbeing. Our mobile yoga classes focus on a combination of strength and flexibility, relaxation and most of all – fun! Our students instantly experience the benefits of yoga and can take these skills into their daily lives.

BENEFITS OF YOGA & MINDFULNESS PROGRAMS IN SCHOOLS:

  • Provides skills for students to use in everyday life
  • Promotes self-esteem and positive self-image
  • Improves individual and social awareness
  • Calms and settles the mind
  • Enhances physical strength, fitness and flexibility