- YOGA PROGRAMS
- Aged Care Yoga
Yoga For People Living In Aged Care
Our mobile yoga teachers travel to aged care facilities and deliver gentle yoga classes to address the needs of elderly people.
Our mobile yoga sessions are run at your aged care facility and they can be held in communal spaces such as a lounge room, garden or exercise area. Our experienced yoga teachers have unique skill sets and we can tailor aged care yoga classes to suit the needs of your organisation and the individuals, whether it be for anxiety management, improved posture, flexibility, fun or a combination of all of these. Some less agile residents can benefit simply from the breathing exercises and gentle movements from the comfort of their chair.
BENEFITS OF YOGA IN AGED CARE:
- Decreases stress and anxiety
- Improves overall health and well being
- Enhances team work and productivity
- Improves circulation
- Boosts metabolism
- Strengthens joints and muscles
HOW IT WORKS:
Aged care yoga programs are provided in five to ten week blocks and run between 45-60 minutes.
Special one-off classes can be arranged. The aged care yoga sessions are held at a convenient time for you and the elderly residents. Yoga mats and blocks are provided although we do ask the facility to provide chairs for the participants.
Aged Care Yoga Costs
We offer a 30% introductory offer to all new clients for a trial session and below are the costs of our aged care yoga programs which are funded by the organisation:
$140 +GST (per session)
$700 plus GST ($140 per session)
$1250 plus GST ($125 per session)
AGED CARE FACILITIES WE WORK WITH IN MELBOURNE:
Wintringham Aged Care Services, Vincent de Paul Aged Care, Bailly House, ACSAG Elanora Nursing Home, Central Park Aged Care and Benetas Broughton Hall.
You may also be interested in...
- YOGAMIGOS under YOGAMIGOS
YOGAMIGOS are Australia's favourite mobile yoga teachers.
- ABOUT US
YOGAMIGOS was founded by Kate and Gem who believe that everyone should have the chance to access an enjoyable yoga practice.
- Yoga and Mindfulness Programs in Primary Schools under Yoga in Schools
YOGAMIGOS deliver yoga and mindfulness programs that provide students with skills to still the mind, develop confidence, whilst...
- Yoga and Mindfulness in High Schools under Yoga in Schools
We provide school yoga programs to meet the well being needs of your teenage students. We provide high school yoga and mindfulness...
- Primary School Yoga Costs under Yoga and Mindfulness Programs in Primary Schools
YOGAMIGOS school yoga and mindfulness programs are funded by the schools. Costs vary depending on how many students attend the classes,...