Yoga, Pilates, and Mindfulness | Mobile Wellbeing Classes | Australia
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Contact us for your wellbeing needs!
Contact usAged Care Yoga – Mecwacare
February 14, 2023
Yoga is for people of all levels and abilities. We’ve been teaching monthly yoga sessions to the residents at Mecwacare for many years. Residents benefit simply from the breathing exercises and gentle movements from the comfort of their chair. #nevertoooldtoyoga #agedcareyoga #yogaforelderly
We’ve been teaching monthly yoga sessions to the residents at Mecwacare for many years.
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Case Studies
What were the main benefits of the wellbeing program for your staff?
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Programs
Our wellbeing programs are a fun and creative way to improve physical and mental wellbeing.
- Residential Aged Care (under Programs)
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Corporates and Workplaces
(under Programs)
Enhances physical strength, fitness, and flexibility, improving overall wellbeing.
- Private Events and Special Occasions (under Programs)
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