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Click the headings below to find out more.
How to Throw the Ultimate Yoga Hens Party!
So many hens' weekend parties are centred around drinking and partying, which can be a tonne of fun but also...
An Easy and Accessible Mindfulness Technique – The Mindful Body Scan
The mindful body scan is a meditation technique that directs focused attention to different body parts. It's a simple yet...
Guiding the Journey: Introducing School Students to the Transformative World of Yoga
Introducing yoga to school students is like planting seeds of wellbeing that can blossom into a lifetime of balance, focus,...
The Transformative Power of Sound
Discover the transformative power of sound healing. Immerse yourself in a journey of relaxation and renewal as our experienced instructors...
Gentle Harmony: A Guide to Mindfulness, Meditation, and Chair Yoga for Seniors
As we gracefully age, the importance of holistic wellbeing becomes increasingly evident. Embracing a mindful and meditative approach through yoga...
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About Us (under Seniors Wellbeing Programs)
YOGAMIGOS is a national team of over 150 mobile teachers who are friendly, approachable, and love sharing skills with others.
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Bridal Yoga Packages (under Private Events and Special Occasions)
YOGAMIGOS offer private yoga lessons to help you get ready to make the most of your big day.
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Stay up to date with YOGAMIGOS and our latest wellbeing tips.
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A YOGAMIGOS Yoga Teacher Can Make Yoga Accessible For All Levels and Abilities.
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Mindfulness Session (under About Us)
Why You Should Take The Time For A Regular Mindfulness Session.